Interactive Guide
Is this normal?
Choose a concern to see age-aware common possibilities, what you can do at home, and clear “when to consult” thresholds. (Educational only — not medical advice.)
Perspective
Adult
Selected concern
Heavy bleeding
Educational guidance — not a diagnosis. Shown across age perspectives.
Common / normal possibilities
Frequent, non-diagnostic possibilities — patterns vary by age and person.
Adult
Some cycles are heavier due to short-term stress, travel, illness, or hormonal fluctuation.
Perimenopause / Menopause
Perimenopause can bring heavier or unpredictable bleeding for some people due to hormone shifts.
Guardian (daughter)
In the first year or two after first period, flow can be heavier and irregular while the body settles.
Teen / early cycles
Heavier flow can be common early on, especially if cycles are still irregular.
Trying to conceive
If you’re trying to conceive, tracking heavy days and clots helps a doctor understand your cycle pattern.
What you can do at home
Safe, general actions to support comfort and clarity.
Adult
Track pad/tampon changes; note clots, dizziness, and fatigue.
Perimenopause / Menopause
Track irregular patterns; note if bleeding disrupts sleep/work or keeps getting heavier.
Guardian (daughter)
Track: day 1 start, total days, and how often pads are changed at peak.
Teen / early cycles
Stay hydrated; use rest + heat for comfort if cramps exist.
Trying to conceive
Write a simple timeline: heavy days, spotting, and any pain.
When to consult a doctor
Clear thresholds — if any applies, don’t self-manage.
Adult
Soaking a pad/tampon every hour for 2+ hours, or signs of anemia (extreme fatigue, breathlessness, paleness).
Perimenopause / Menopause
Bleeding after long gaps, very heavy/prolonged bleeding, or any bleeding after menopause (after long time without periods).
Guardian (daughter)
Soaking through a pad every hour for 2+ hours OR your daughter looks pale, dizzy, or faint.
Teen / early cycles
Repeated large clots, dizziness/fainting, or bleeding that lasts unusually long (8–10+ days).
Trying to conceive
Heavy bleeding plus severe pain, repeated cycles worsening, or bleeding between periods frequently.
Create Doctor Note
Select details (age-aware) — then export a clean summary.
Additional notes (optional)
What the note includes
Concern + perspective + date + selected details + your notes + consult thresholds. No diagnosis.
Safety note
If you have urgent symptoms (chest pain, severe breathlessness, fainting, heavy bleeding with dizziness, or self-harm thoughts), seek immediate care.
Tip
Track for a few days first — then consult with a short timeline. Doctors love clean dates + thresholds.
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